What are the best sleeping positions for someone who has sleep apnea?

I was diagnosed with sleep apnea a couple months ago. Recently someone told me that you can improve your condition simply by adjusting the position in which you sleep. What are the best sleeping positions for someone who has sleep apnea?

Doctors Answers (1)

SomnoDiagnostics, Inc.
Answered on: 5/9/2014 1

Typically sleep apnea is worse when sleeping on your back and it is routinely suggested that you sleep on your side.