How can I stay asleep once I have fallen asleep?

I have no problem falling asleep at night, but I wake up three or four times a night. This often leaves me tired and dragging throughout the day. What can I do to stay asleep once I have fallen asleep?

Doctors Answers (1)

SomnoDiagnostics, Inc.
Answered on: 4/17/2014

Something is waking you up. Disordered breathing, leg jerks, or barking dogs? You should speak with a trained physician. There is medication for maintaining sleep throughout the night for Insomniacs. However, if you have a leg or breathing disorder, that should be treated first.